The Fitness Class, Sandra Ruvalcaba

What is a fitness class? A fitness class is places were people work their body to get a better structure. At L.P.S College Park there is a class that helps girl with their body figure. Miss Teresa Ruvalcaba is in this fitness class because she wants to work on her feminine figure. This
class occurs in room 124(Multi-Purpose room) on Mondays, Wednesdays and Fridays. Miss Ruvalcaba informed us that 10 young ladies attend this class after school. From this fitness class, the ladies that attend expect to get a well developed body with stronger muscles. "All of the girls in the class get along really well. We are all so committed to our goal. “We share their supplies and help each other out," said Teresa Ruvalcaba. The fitness ladies will do whatever it takes to achieve their goals. Some of the exercises that the girls practice are: push-UPS and seat-UPS. The girls commented on the class being really hard, and it is also two hours long. But, they still love to stay. "In order to achieve our main goal, we have to be on a special diet and focus on the exercises so we can get the results we want," confessed Miss Ruvalcaba. The hardest activity the girls have had to do is run ten times up and down the stairs. The exercise was worth it. The girls are rarely absent to the class. It will be a long process in order to have a great body, so think twice and make sure that you are committed before you try it!